Super news from my fleet-of-foot Phillips relatives, Greg and niece, Shona, in Kingston …
“This morning, after exactly three months of training, Shona ran the Thousand Islands Parkway Half Marathon (21.1 km). I ran beside her as coach and moral support while Karen played chauffeur, cheering section, and chief photographer.
“The weather was reasonably good: overcast, 19°C, [...]
Category Archives: Guest
Shona’s Run
Roof Over Head
Guest Post from Grinder
There was a homeless guy on the square, all smiles with his hands out and when you gave him change he was bless you and thank you and you would feel good.
One day I walked out of Walgreens and there he was with a newspaper. I reached in and gave him some [...]